Training Log Archive: chinoIn the 1 days ending Nov 7, 2019:
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Thursday Nov 7, 2019 #
6 AM
Road Run 8:55 [3] 1.06 mi (8:25 / mi)
slept:7.2 weight:136lbs shoes: Kinvara 8
Parking lot jog + strides to warm/ wake up while waiting for the gym to open. Felt good.
Bouldering (Gym) 32:00 [4]
shoes: 5.10 Dragon
Quick sesh to try see how I feel climbing before work. Ended up sending the v7 cave proj w/ new beta and some yelling. Only have 40 minutes there before I have to leave for work though. Psyched on the surprise send and on changing it up a little.
Woke at 3:15 and, I think, fell asleep again before 4:50 alarm. Thinking about adulting stuff.
Woke at 3:15 and, I think, fell asleep again before 4:50 alarm. Thinking about adulting stuff.