Training Log Archive: chino

In the 1 days ending Dec 2, 2019:

activity

time

miles

+ft

Strength Training

3:00

Total

3:00

averages - sleep:9 weight:136.4lbs

0:03

0:00

Note
slept:9.0 weight:136.4lbs (rest day)

Back to work. No bevs last night. Nice job. Keep it up.

4 PM

Strength Training 3:00 [3]

101 ring push ups in sets of 10-18. Trying to dial in the new set up in the garage. Low mo day and junk show at work.