Road Run54:38 [3] 6.51 mi (8:24 / mi) +436ft7:53 / mi ahr:129 max:149 slept:8.0 weight:135.4lbs shoes: Ride ISO- Orange
Mostly easy effort. Head and legs never really got into it. Ran on a short trail section on the way back, which had been the goal (to check it out). Nice job getting up and out. Plan is to hit the SLCTC SHP run tonight.