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Training Log Archive: chino

In the 1 days ending Feb 3, 2020:

activity # timemileskm+ft
  Strength Training1 9:00
  Total1 9:00
averages - sleep:8.9 weight:135.8lbs

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Mo

Monday Feb 3, 2020 #

7 AM

Strength Training 9:00 [3]
slept:8.1 weight:135.8lbs

102 ring push ups in sets of 15-25 + 5 or 6 x30 db curls
Snow day
2 PM

Note
slept:0.8

Nap. Pretty awesome lazy day. Didn't leave the house except to shovel snow. Read A Monster Calls.

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