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Training Log Archive: chino

In the 1 days ending Feb 10, 2020:

activity # timemileskm+ft
  Strength Training1 9:00
  Total1 9:00
averages - sleep:8.6 weight:136.2lbs

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Monday Feb 10, 2020 #

Note
slept:8.6 weight:136.2lbs

Decent sleep. Body feels ok this AM. Maybe easy jog after work or rest. TBD. Cloudy brain this morning. I've already dropped a mug of creamer in the kitchen. Hopefully, that will be the last accident I have today. Buckle up for Monday.
5 PM

Strength Training 9:00 [3]

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