Road Run1:00:10 [3] 7.02 mi (8:34 / mi) +641ft7:53 / mi ahr:124 max:153 slept:7.4 weight:136.8lbs shoes: Ride ISO2 Lime
Legs tired this AM but they'd move. Up to Rattlesnake Gulch TH, up the trail a minute, and then back. Cool, but warm enough for shorts. Nice AM. Ended up being a decent jog. but, I hope I feel better tmw w/ the run to work plan. It'll be good.