Road Run 1:21:23 [3] 10.04 mi (8:06 / mi) +565ft 7:42 / mi
ahr:135 max:159 slept:6.8 weight:135.8lbs shoes: Ride 13- Orange
Woke at 3:42 w/out alarm. Cold w/ wind out of the north. Not too bad though. Legs pretty good. Easy to mod effort w/ some accels. Good one.