Training Log Archive: chinoIn the 1 days ending Mar 8, 2021:
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Monday Mar 8, 2021 #
Note
slept:7.4 weight:134.8lbs (rest day)
Slept ok. Busy work week on tap. Whatever. Left glute woke up on the walk across the parking lot. Decision not to run this week is a good one so far. I've been keeping up pretty well with the PT exercises.