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Training Log Archive: chino

In the 1 days ending May 17, 2021:

activity # timemileskm+ft
  Yoga/ Stretching1 12:00
  Total1 12:00
averages - sleep:7.8 weight:135.4lbs

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Mo

Monday May 17, 2021 #

5 AM

Yoga/ Stretching 12:00 [1]
slept:7.8 weight:135.4lbs

Slept ok. Woke for an hour around 12:30. Body stiff but not terrible this AM. Yoga worked some stuff out.

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