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Training Log Archive: chino

In the 1 days ending Jun 14, 2021:

activity # timemileskm+ft
  Strength Training1 2:00
  Total1 2:00
averages - sleep:7.5 weight:137.6lbs

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Mo

Monday Jun 14, 2021 #

Note
slept:7.5 weight:137.6lbs

Up late reading. Tired this AM. Low back/ PF not super angry. I think the pigeon/ PF band stretching is helping. Keep it up.

Strength Training 2:00 [3]

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