Road Run 1:06:15  8.08 mi (8:12 / mi) +632ft 7:38 / mi
ahr:255 max:159 slept:7.0 weight:136.4lbs shoes: Brooks Glycerin 19- Blue
PF mad out of bed, probably from KB squats yesterday. Got better after a few miles though. Mobility decent. Ran a little past R.snake Gulch TH, then back. Nice morning, upper 30s, no wind. Good run. If I don't run on Monday AM, Tues will be my last pre-work run from the Groovy House. Crazy.