Training Log Archive: chinoIn the 7 days ending Feb 13, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Road Run 57:14 [3] 6.25 mi (9:09 / mi) +406ft 8:38 / mi
ahr:123 max:145 slept:7.2 weight:136.4lbs shoes: Ride ISO2 Gray
Road Run 1:17:28 [3] 8.07 mi (9:36 / mi) +600ft 8:58 / mi
ahr:121 max:151 shoes: Ride 13- Orange
Road Run 1:01:54 [3] 7.23 mi (8:34 / mi) +511ft 8:01 / mi
ahr:124 max:151 slept:8.0 weight:136lbs shoes: Ride ISO2 Gray
Trail Run 2:17:05 [3] 14.11 mi (9:43 / mi) +1737ft 8:42 / mi
ahr:136 max:160 slept:10.0 weight:135.8lbs shoes: Brooks Catamount