Injury Update
(rest day)
Resting today. Overall my foot improved noticably over the PNWOF week and even most of Colorado. It has been just a little sore walking around in the morning for the first minute or two, but then I have rarely felt it at all for the rest of the day. Yesterday, after the longest O' day with lots of very fast downhill, I felt a little soreness in the late afternoon in the airport. I did a little extra stretching and that didn't seem to help immediately. An hour later all pain disappeared again.
