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Training Log Archive: Wyatt

In the 1 days ending Nov 6, 2003:

activity # timemileskm+m
  Strength1 10:00
  Running1 5:00
  Total1 15:00

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Th

Thursday Nov 6, 2003 #

Note

R-knee still pretty sore, and it's clearly internally sore, although how structurally damaged is still unclear.

Last night the patellar tendon burned a bit, which seems like an old bad injury which I sure hope doesn't recur.

I'd like to run on it a little, maybe to the gym (avoiding R-knee work) to try it out a little more.

Running 5:00 [1]

Strength (Legs) 10:00 [1]

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