Running warm up/down (Grass, paved) 10:00  1.1 mi (9:06 / mi) +15m 8:43 / mi
(sick) shoes: R-Reebok White/Gray/Red
Easy loop near home. Took last few days off, yet still had sore throat worsen last night. Kids are coughing/sore throated a bit too. So I decided to jog & stretch & do hip/ankle work for strength, since running isn't that correlated with flucuations in my mild cold.
If I get a fever, I'll stop running generally. We'll see how it goes in Colorado this week. Hopefully I'll recover fast!