Orienteering race 1:11:00  *** 8.0 km (8:53 / km) +500m 6:46 / km
spiked:12/15c shoes: O-Black/Green VJ Spikes
US Relay Champs.
I was encouraged to run my own race, navigate solidly, and not worry about running hard. That worked okay, with me holding 2nd place, with two route choice issues costing ~3 minutes early. However that wasn't easy, as I was passed by Mark Prior by # 3 (and possibly by # 2...) and (not sure, as we diverged on the way to 4), he may have held the lead all the way to 8, where I continued slow & steady, and he made a ~3 minute mistake.