Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending May 28, 2009:

activity # timemileskm+m
  Running1 28:59 3.37(8:36) 5.42(5:21) 38
  Total1 28:59 3.37(8:36) 5.42(5:21) 38

«»
0:28
0:00
» now
Th

Thursday May 28, 2009 #

Running 12:47 [2] 2.28 km (5:36 / km) +25m 5:19 / km
shoes: R-NB-Gray-460's

2nd half of run (back from shoe store) in new shoes

Running 16:12 [2] 3.14 km (5:10 / km) +13m 5:03 / km
shoes: R-NB Black

1st half of run in old shoes (inside heels wearing out)

« Earlier | Later »