Training Log Archive: WyattIn the 1 days ending Dec 7, 2010:
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Tuesday Dec 7, 2010 #
7 AM
Running 1:59:10 20.42 km (5:50 / km) +329m 5:24 / km
ahr:137 max:154 shoes: R-NB-760
Aiming for 2 hours, not remembering how long it took to get to the Pretzel factory in Pheonixville. Ended up getting to the YMCA, which is shiny & new vs ~2-3 years ago when I was there last.
Was dressed barely enough, which left me modestly cold on much of the run. Wind cutting through the tights was the worst. Picked up a Mt. Dew at the YMCA before heading back.
Was dressed barely enough, which left me modestly cold on much of the run. Wind cutting through the tights was the worst. Picked up a Mt. Dew at the YMCA before heading back.