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Training Log Archive: Wyatt

In the 1 days ending Mar 28, 2011:

activity # timemileskm+m
  Running1 48:59 4.7(10:25) 7.57(6:28) 124
  Total1 48:59 4.7(10:25) 7.57(6:28) 124

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Mo

Monday Mar 28, 2011 #

8 AM

Running 48:59 intensity: (23:59 @1) + (25:00 @2) 7.57 km (6:28 / km) +124m 5:59 / km
ahr:125 max:144 shoes: R-NB 461 Black

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