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Training Log Archive: Wyatt

In the 1 days ending May 7, 2013:

activity # timemileskm+m
  Running1 1:03:30 6.79(9:21) 10.92(5:49) 201
  Total1 1:03:30 6.79(9:21) 10.92(5:49) 201
  [1-5]1 1:03:09

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Tu

Tuesday May 7, 2013 #

6 AM

Running 1:03:30 intensity: (21 @0) + (2:11 @1) + (56:31 @2) + (1:43 @3) + (2:44 @4) 10.92 km (5:49 / km) +201m 5:19 / km
ahr:135 max:172 shoes: R-NB 481 Gray/Orange

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