In the 1 days ending Oct 16, 2013:
Running tempo 43:10 intensity: (58 @0) + (19:33 @1) + (3:56 @2) + (17:20 @3) + (1:23 @4) 8.2 km (5:16 / km) +129m 4:53 / km ahr:133 max:161 shoes: R-NB 481 Gray/Orange 2
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