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Training Log Archive: Wyatt

In the 1 days ending May 15, 2014:

activity # timemileskm+m
  Running2 1:35:46 7.91(12:06) 12.74(7:31) 478
  Total2 1:35:46 7.91(12:06) 12.74(7:31) 478

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Th

Thursday May 15, 2014 #

10 AM

Running 1:18:08 intensity: (43:27 @1) + (34:41 @2) 10.39 km (7:31 / km) +331m 6:29 / km
ahr:122 max:143 shoes: R-NB 481 Gray/Orange 3

3 PM

Running 17:38 intensity: (12:07 @1) + (5:31 @2) 2.34 km (7:32 / km) +147m 5:44 / km
ahr:101 max:146 shoes: R-NB 481 Gray/Orange 3

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