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Training Log Archive: Wyatt

In the 1 days ending Jan 12, 2016:

activity # timemileskm+m
  Running1 2:22:18 11.85(12:01) 19.07(7:28) 414
  Total1 2:22:18 11.85(12:01) 19.07(7:28) 414
  [1-5]1 2:21:29

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Tu

Tuesday Jan 12, 2016 #

7 AM

Running 2:22:18 intensity: (49 @0) + (10:05 @1) + (2:00:28 @2) + (10:36 @3) + (20 @4) 19.07 km (7:28 / km) +414m 6:44 / km
ahr:136 max:161 shoes: R-NB 481 Gray/Orange 6

Hills, Ingress 150k @ FF. Nexus 5x battery life way better than my (2 yr old admittedly) Note 3. Note 3 has prob. 1 hr. of Ingress to die. Nexus 5x seeming could do ~3+ hours.

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