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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Sep 25, 2016:

activity # timemileskm+m
  Orienteering1 21:46 2.61(8:20) 4.2(5:11) 50
  Total1 21:46 2.61(8:20) 4.2(5:11) 50

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Su

Sunday Sep 25, 2016 #

Orienteering 21:46 [4] 4.2 km (5:11 / km) +50m 4:53 / km
shoes: O-Inov8 Mudclaw 330

NAOC Sprint - pretty clean, but I was still moving awfully slow. Even having Michael Laraia to chase in the middle didn't help my pace much.

Really impressed to see Damian & Will beat TGIF.

Sprint - Blue (WRE) - Splits

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