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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Jun 17, 2017:

activity # timemileskm+m
  Orienteering1 1:21:05 5.13(15:48) 8.26(9:49) 295
  Total1 1:21:05 5.13(15:48) 8.26(9:49) 295

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Sa

Saturday Jun 17, 2017 #

Event: DVOA Summer Picnic Rustic Park, Birdsboro
 
6 PM

Orienteering 1:21:05 intensity: (31:36 @1) + (46:52 @2) + (2:27 @3) + (10 @4) 8.26 km (9:49 / km) +295m 8:20 / km
ahr:115 max:164 shoes: O-Inov8 From Jenny

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