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Training Log Archive: Wyatt

In the 1 days ending Jun 24, 2017:

activity # timemileskm+m
  Running1 46:10 4.89(9:26) 7.87(5:52) 13
  Total1 46:10 4.89(9:26) 7.87(5:52) 13
  [1-5]1 45:47

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Sa

Saturday Jun 24, 2017 #

2 PM

Running 46:10 intensity: (23 @0) + (4:42 @1) + (40:59 @2) + (4 @3) + (2 @4) 7.87 km (5:52 / km) +13m 5:49 / km
ahr:132 max:161 shoes: R-NB 481 Black

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