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Training Log Archive: Wyatt

In the 1 days ending Jun 30, 2017:

activity # timemileskm+m
  Running1 58:00 6.46(8:59) 10.4(5:35) 431
  Total1 58:00 6.46(8:59) 10.4(5:35) 431

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Fr

Friday Jun 30, 2017 #

Running 58:00 intensity: (43:00 @2) + (15:00 @4) 10.4 km (5:35 / km) +431m 4:37 / km
shoes: R-NB 481 Black

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