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Training Log Archive: Wyatt

In the 1 days ending Jul 31, 2017:

activity # timemileskm+m
  Running1 58:21 4.58(12:44) 7.38(7:55) 197
  Total1 58:21 4.58(12:44) 7.38(7:55) 197
  [1-5]1 56:47

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Mo

Monday Jul 31, 2017 #

2 PM

Running 58:21 intensity: (1:34 @0) + (44:36 @1) + (12:11 @2) 7.38 km (7:55 / km) +197m 6:59 / km
ahr:117 max:147

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