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Training Log Archive: Wyatt

In the 1 days ending Aug 2, 2017:

activity # timemileskm+m
  Running1 57:45 4.67(12:23) 7.51(7:41) 219
  Total1 57:45 4.67(12:23) 7.51(7:41) 219
  [1-5]1 52:46

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Wednesday Aug 2, 2017 #

10 AM

Running 57:45 intensity: (4:59 @0) + (38:33 @1) + (6:40 @2) + (5:18 @3) + (2:15 @4) 7.51 km (7:41 / km) +219m 6:43 / km
ahr:121 max:164 shoes: R-NB 481 Black

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