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Training Log Archive: Wyatt

In the 1 days ending Aug 8, 2017:

activity # timemileskm+m
  Running1 54:14 5.02(10:48) 8.08(6:43) 289
  Total1 54:14 5.02(10:48) 8.08(6:43) 289
  [1-5]1 53:52

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Tu

Tuesday Aug 8, 2017 #

12 PM

Running 54:14 intensity: (22 @0) + (2:25 @1) + (33:08 @2) + (15:47 @3) + (2:32 @4) 8.08 km (6:43 / km) +289m 5:42 / km
ahr:144 max:166 shoes: R-NB 481 Black

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