Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Aug 12, 2017:

activity # timemileskm+m
  Running1 32:32 2.86(11:23) 4.6(7:04) 121
  Total1 32:32 2.86(11:23) 4.6(7:04) 121
  [1-5]1 31:29

«»
0:32
0:00
» now
Sa

Saturday Aug 12, 2017 #

5 PM

Running 32:32 intensity: (1:03 @0) + (1:39 @1) + (11:07 @2) + (1:54 @3) + (14:51 @4) + (1:58 @5) 4.6 km (7:04 / km) +121m 6:15 / km
ahr:150 max:180 shoes: R-NB 481 Black

« Earlier | Later »