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Training Log Archive: Wyatt

In the 1 days ending Sep 12, 2017:

activity # timemileskm+m
  Running1 1:01:33 7.03(8:46) 11.31(5:27) 3
  Total1 1:01:33 7.03(8:46) 11.31(5:27) 3
  [1-5]1 1:00:12

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Tu

Tuesday Sep 12, 2017 #

7 AM

Running 1:01:33 intensity: (1:21 @0) + (36:32 @1) + (19:08 @2) + (3:29 @3) + (1:02 @4) + (1 @5) 11.31 km (5:27 / km) +3m 5:26 / km
ahr:124 max:175 shoes: R-NB 481 Black

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