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Training Log Archive: Wyatt

In the 1 days ending Sep 16, 2017:

activity # timemileskm+m
  Running1 39:03 3.09(12:39) 4.97(7:52) 75
  Total1 39:03 3.09(12:39) 4.97(7:52) 75
  [1-5]1 38:04

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Sa

Saturday Sep 16, 2017 #

Event: Falls Classic - Letchworth State Park
 
2 PM

Running 39:03 intensity: (59 @0) + (12:11 @1) + (25:53 @2) 4.97 km (7:52 / km) +75m 7:19 / km
ahr:127 max:149 shoes: R-NB 481 Black

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