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Training Log Archive: Wyatt

In the 1 days ending Sep 27, 2017:

activity # timemileskm+m
  Running1 1:14:59 7.06(10:38) 11.35(6:36) 734
  Total1 1:14:59 7.06(10:38) 11.35(6:36) 734
  [1-5]1 1:14:33

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Wednesday Sep 27, 2017 #

5 PM

Running intervals 1:14:59 intensity: (26 @0) + (21:02 @1) + (52:26 @2) + (39 @3) + (26 @4) 11.35 km (6:36 / km) +734m 4:59 / km
ahr:129 max:165 shoes: R-NB 690 Red Black

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