Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 20, 2017:

activity # timemileskm+m
  Running1 28:46 2.6(11:04) 4.18(6:53) 4
  Total1 28:46 2.6(11:04) 4.18(6:53) 4

«»
0:28
0:00
» now
Fr

Friday Oct 20, 2017 #

10 AM

Running 28:46 intensity: (1:03 @1) + (20:29 @2) + (5:25 @3) + (1:49 @4) 4.18 km (6:53 / km) +4m 6:51 / km
ahr:140 max:174 shoes: R-NB 690 Red Black

« Earlier | Later »