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Training Log Archive: Wyatt

In the 1 days ending Oct 23, 2017:

activity # timemileskm+m
  Running1 51:08 4.61(11:05) 7.42(6:53) 182
  Total1 51:08 4.61(11:05) 7.42(6:53) 182
  [1-5]1 48:43

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Mo

Monday Oct 23, 2017 #

8 AM

Running 51:08 intensity: (2:25 @0) + (14:44 @1) + (33:59 @2) 7.42 km (6:53 / km) +182m 6:08 / km
ahr:124 max:145 shoes: R-NB 690 Red Black

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