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Training Log Archive: Wyatt

In the 1 days ending Jan 17, 2020:

activity # timemileskm+m
  Running1 21:53 2.02(10:52) 3.24(6:45) 31
  Total1 21:53 2.02(10:52) 3.24(6:45) 31
  [1-5]1 21:39

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Fr

Friday Jan 17, 2020 #

Event: Georgia Navigator Cup 2020
 
10 AM

Running 21:53 intensity: (14 @0) + (6 @1) + (5:26 @2) + (7:47 @3) + (8:20 @4) 3.24 km (6:45 / km) +31m 6:26 / km
ahr:154 max:169

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