Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Jan 18, 2020:

activity # timemileskm+m
  Running1 1:03:22 6.36(9:58) 10.23(6:12) 236
  Total1 1:03:22 6.36(9:58) 10.23(6:12) 236
  [1-5]1 1:03:21

«»
1:03
0:00
» now
Sa

Saturday Jan 18, 2020 #

1 PM

Running 1:03:22 intensity: (1 @0) + (1:08 @1) + (14:34 @2) + (10:20 @3) + (35:56 @4) + (1:23 @5) 10.23 km (6:12 / km) +236m 5:33 / km
ahr:158 max:179

« Earlier | Later »