Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Jan 19, 2020:

activity # timemileskm+m
  Running2 2:54:41 10.44(16:43) 16.81(10:24) 592
  Total2 2:54:41 10.44(16:43) 16.81(10:24) 592
  [1-5]2 2:52:12

«»
2:54
0:00
» now
Su

Sunday Jan 19, 2020 #

11 AM

Running 16:43 intensity: (1:22 @0) + (4:40 @1) + (10:29 @2) + (12 @3) 1.79 km (9:21 / km) +58m 8:03 / km
ahr:125 max:145

Running 1:34:40 intensity: (8 @0) + (38 @1) + (49:29 @2) + (33:08 @3) + (11:17 @4) 10.0 km (9:28 / km) +320m 8:10 / km
ahr:148 max:169

4 PM

Running 1:03:18 intensity: (59 @0) + (36:50 @1) + (25:12 @2) + (17 @3) 5.03 km (12:36 / km) +215m 10:23 / km
ahr:121 max:142


Red - Splits

« Earlier | Later »