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Training Log Archive: Wyatt

In the 1 days ending Jan 22, 2020:

activity # timemileskm+m
  Running1 49:27 2.54(19:29) 4.09(12:06) 32
  Total1 49:27 2.54(19:29) 4.09(12:06) 32
  [1-5]1 33:14

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Wednesday Jan 22, 2020 #

9 PM

Running 49:27 intensity: (16:13 @0) + (8:16 @1) + (5:48 @2) + (13:45 @3) + (5:25 @4) 4.09 km (12:06 / km) +32m 11:39 / km
ahr:119 max:166

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