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Training Log Archive: Wyatt

In the 1 days ending Jan 27:

activity # timemileskm+m
  Running1 27:30 2.21(12:27) 3.55(7:44) 51
  Total1 27:30 2.21(12:27) 3.55(7:44) 51
  [1-5]1 27:24

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Mo

Monday Jan 27 #

1 PM

Running 27:30 intensity: (6 @0) + (10 @1) + (8:30 @2) + (10:33 @3) + (8:11 @4) 3.55 km (7:44 / km) +51m 7:13 / km
ahr:153 max:169

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