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Training Log Archive: Wyatt

In the 1 days ending Jan 31:

activity # timemileskm+m
  Running1 25:39 2.31(11:07) 3.71(6:55) 26
  Total1 25:39 2.31(11:07) 3.71(6:55) 26
  [1-5]1 25:17

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Fr

Friday Jan 31 #

3 PM

Running 25:39 intensity: (22 @0) + (18 @1) + (7:06 @2) + (11:42 @3) + (6:11 @4) 3.71 km (6:55 / km) +26m 6:41 / km
ahr:151 max:167

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