Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Feb 1:

activity # timemileskm+m
  Running1 2:04:14 10.5(11:50) 16.9(7:21) 531
  Total1 2:04:14 10.5(11:50) 16.9(7:21) 531
  [1-5]1 2:03:58

«»
2:04
0:00
» now
Sa

Saturday Feb 1 #

3 PM

Running 7:21 intensity: (9 @0) + (4:08 @1) + (3:04 @2) 0.86 km (8:33 / km) +25m 7:27 / km
ahr:122 max:141

Running 1:56:53 intensity: (7 @0) + (1:58 @1) + (38:29 @2) + (36:40 @3) + (39:29 @4) + (10 @5) 16.04 km (7:17 / km) +506m 6:18 / km
ahr:152 max:177

« Earlier | Later »