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Training Log Archive: Wyatt

In the 1 days ending Feb 8:

activity # timemileskm+m
  Running2 1:32:07 8.26(11:09) 13.29(6:56) 68
  Total2 1:32:07 8.26(11:09) 13.29(6:56) 68
  [1-5]2 1:32:02

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Sa

Saturday Feb 8 #

11 AM

Running 10:02 intensity: (5 @0) + (2:22 @1) + (7:35 @2) 1.56 km (6:25 / km) +19m 6:03 / km
ahr:128 max:140

3 PM

Running 1:22:05 intensity: (4:00 @1) + (9:35 @2) + (15:58 @3) + (48:03 @4) + (4:29 @5) 11.73 km (7:00 / km) +48m 6:51 / km
ahr:158 max:181

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