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Training Log Archive: Wyatt

In the 1 days ending Feb 12:

activity # timemileskm+m
  Running1 1:01:41 7.1(8:41) 11.42(5:24) 49
  Total1 1:01:41 7.1(8:41) 11.42(5:24) 49

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Wednesday Feb 12 #

7 AM

Running 1:01:41 intensity: (11 @1) + (3:20 @2) + (24:53 @3) + (33:17 @4) 11.42 km (5:24 / km) +49m 5:17 / km
ahr:158 max:172

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