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Training Log Archive: Wyatt

In the 1 days ending Feb 13:

activity # timemileskm+m
  Running1 27:13 3.18(8:33) 5.12(5:19) 9
  Total1 27:13 3.18(8:33) 5.12(5:19) 9
  [1-5]1 26:45

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Th

Thursday Feb 13 #

5 PM

Running 28 intensity: (1 @1) + (27 @2) 0.07 km (6:29 / km)
ahr:131 max:134

Running 21:37 intensity: (28 @0) + (9 @1) + (7:57 @2) + (2:44 @3) + (9:39 @4) + (40 @5) 4.26 km (5:04 / km) +9m 5:01 / km
ahr:154 max:177

Running 5:08 intensity: (37 @1) + (4:31 @2) 0.79 km (6:29 / km)
ahr:129 max:137

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