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Training Log Archive: Wyatt

In the 1 days ending Mar 12, 2020:

activity # timemileskm+m
  Running1 47:28 4.99(9:31) 8.03(5:55) 37
  Total1 47:28 4.99(9:31) 8.03(5:55) 37
  [1-5]1 47:23

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Th

Thursday Mar 12, 2020 #

8 AM

Running 47:28 intensity: (5 @0) + (3:56 @1) + (30:34 @2) + (12:36 @3) + (17 @4) 8.03 km (5:55 / km) +37m 5:47 / km
ahr:142 max:161

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