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Training Log Archive: Wyatt

In the 1 days ending Jul 11, 2020:

activity # timemileskm+m
  Running1 1:05:12 5.44(11:59) 8.76(7:27) 111
  Total1 1:05:12 5.44(11:59) 8.76(7:27) 111
  [1-5]1 1:04:44

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Sa

Saturday Jul 11, 2020 #

2 PM

Running 1:05:12 intensity: (28 @0) + (3:29 @1) + (26:14 @2) + (13:38 @3) + (18:12 @4) + (3:11 @5) 8.76 km (7:27 / km) +111m 7:00 / km
ahr:149 max:183

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