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Training Log Archive: Wyatt

In the 1 days ending Jul 15, 2020:

activity # timemileskm+m
  Running1 1:19:15 3.97(19:57) 6.39(12:24) 120
  Total1 1:19:15 3.97(19:57) 6.39(12:24) 120
  [1-5]1 1:15:40

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Wednesday Jul 15, 2020 #

5 PM

Running 1:19:15 intensity: (3:35 @0) + (28:07 @1) + (40:44 @2) + (5:28 @3) + (1:21 @4) 6.39 km (12:24 / km) +120m 11:20 / km
ahr:127 max:170

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