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Training Log Archive: Wyatt

In the 1 days ending Nov 9, 2020:

activity # timemileskm+m
  Running1 41:38 3.47(11:59) 5.59(7:27) 135
  Total1 41:38 3.47(11:59) 5.59(7:27) 135
  [1-5]1 41:33

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Mo

Monday Nov 9, 2020 #

11 AM

Running 41:38 intensity: (5 @0) + (1:49 @1) + (9:46 @2) + (10:56 @3) + (16:57 @4) + (2:05 @5) 5.59 km (7:27 / km) +135m 6:39 / km
ahr:155 max:180

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